Zesty Burger Bowls

gluten-free ⓘ

6 meals

From a reel by Cookingforgains — watch the original

Ingredients

• 32 oz 96/4 lean ground beef
• 450 g cooked white rice
• 240 g pickled onions
• 100 g tomatoes
• 9 sliced pickled jalapeño rings
• 2 tsp kosher salt
• 2 tsp smoked paprika
• 2 tsp garlic powder
• 2 tsp onion powder
• 1 tsp black pepper
• 1 tsp mustard powder
• 1 tsp chili powder
• ½ tsp cayenne pepper (optional, for extra heat)
• 50g franks red
• 40g sugar free ketchup
• 20g mustard
• 250g plain greek yogurt
• 9 jalapeño peppers

Instructions

1. Combine the ground beef with the salt, smoked paprika, garlic powder, onion powder, black pepper, mustard powder, chili powder, and optional cayenne pepper.
2. Cook the seasoned beef according to preference.
3. Prepare the sauce by mixing the Frank's RedHot, sugar-free ketchup, mustard, plain Greek yogurt, and jalapeño peppers.
4. Assemble the bowls by layering the cooked white rice, seasoned beef, pickled onions, tomatoes, and pickled jalapeño rings.
5. Top the bowls with the prepared sauce.