ReelMeals
Tuna Salad
320 kcal38 g protein18 g carbs8 g fatper meal
gluten-free ⓘ
2 meals
From a reel by Hunt4shredz — watch the original
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Ingredients
- 2 cans tuna (drained)
- 1 large cucumbers thin sliced
- 1/4 cup red onion (finely diced)
- 1/2 cup shredded carrots
- 1/4 cup chopped pickles
- 1/2 cup nonfat Greek yogurt
- 1 tbsp light mayo
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- 1 tsp garlic paste
- Salt & pepper
- Salt & pepper
- Chili crisp or chili oil drizzle
- Fresh dill or parsley
Instructions
- Combine the tuna, cucumber, red onion, carrots, and pickles in a bowl.
- In a separate container, mix the Greek yogurt, light mayo, lemon juice, Dijon mustard, garlic paste, salt, and pepper to create the dressing.
- Pour the dressing over the tuna mixture.
- Stir until the ingredients are coated, ensuring the texture remains chunky.
- Top with a drizzle of chili oil and fresh herbs before serving.
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