ReelMeals
Triple Berry Smoothie Bowl
350 kcal30 g proteinper meal
vegetarian · gluten-free ⓘ
1 meals
From a reel by Justin Anderson — watch the original
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Ingredients
- 1 cup frozen strawberries
- 1/2 cup frozen berries
- 1/2 cup frozen blackberries
- 1 scoop vanilla protein Levels
- 1/4 cup milk
- 1 tbsp cream (optional)
- 1/2 tbsp chia seeds
- 1/2 tbsp honey
- Pinch of salt
- 1/2 cup ice
Instructions
- Combine frozen strawberries, frozen berries, and frozen blackberries in a blender.
- Add vanilla protein powder, milk, chia seeds, honey, and a pinch of salt.
- Blend until smooth.
- Add ice and blend until desired consistency is reached.
- Transfer to a bowl and serve.
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