ReelMeals
Tex Mex Pan Wraps
548 kcal44 g protein45 g carbs19 g fatper meal
2 meals (estimated)
From a reel by Christoph Bien Kitchen — watch the original
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Ingredients
- 3 Tortilla Wraps
- 200g Lean Ground Beef (5%)
- 50g Corn (Canned/Drained)
- 1 Bell Pepper
- 50g Kidney Beans (Canned/Drained)
- 100g Low Fat Grated Cheese
- Seasoning (Paprika, Salt & Pepper)
- Seasoning (Paprika, Salt & Pepper)
- Seasoning (Paprika, Salt & Pepper)
Instructions
- Brown the ground beef in a pan.
- Add diced bell pepper, drained kidney beans, and corn to the pan.
- Lightly moisten the tortilla wraps with water and cut each in half.
- Place a portion of the beef and vegetable mixture in the center of each tortilla half.
- Add grated cheese to the filling and fold the sides over.
- Place the wraps in a round baking dish or oven-safe pan and top with additional cheese.
- Bake at 200°C for approximately 10 minutes.
The recipe makes 6 triangles; macros are provided for a serving of 3 triangles.
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