ReelMeals

Tex Mex Pan Wraps

548 kcal44 g protein45 g carbs19 g fatper meal

2 meals (estimated)

From a reel by Christoph Bien Kitchenwatch the original

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Ingredients

Instructions

  1. Brown the ground beef in a pan.
  2. Add diced bell pepper, drained kidney beans, and corn to the pan.
  3. Lightly moisten the tortilla wraps with water and cut each in half.
  4. Place a portion of the beef and vegetable mixture in the center of each tortilla half.
  5. Add grated cheese to the filling and fold the sides over.
  6. Place the wraps in a round baking dish or oven-safe pan and top with additional cheese.
  7. Bake at 200°C for approximately 10 minutes.
The recipe makes 6 triangles; macros are provided for a serving of 3 triangles.
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Recipe facts extracted from a public post, credited above. Free TDEE & macro calculator · Terms · Privacy