ReelMeals
Taco Chicken Wrap
379 kcal54 g protein36 g carbs11 g fatper meal
1 meals
From a reel by Jack Perez — watch the original
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Ingredients
- 1 La Banderita Carb Counter Burrito Tortilla
- 5.5 oz Boneless Skinless Chicken Breast (156g raw / ~4 oz cooked)
- 1 Tbsp Famous Dave’s Chicken Rub
- 1 Cup Coleslaw Mix (85g)
- 1/4 Cup Reduced-Fat Cheddar Cheese (28g)
- 1/4 Cup Plain Nonfat Greek Yogurt (56g)
- 1 tsp Taco Seasoning
- 2 Tbsp Salsa (30g)
Instructions
- Coat the chicken in the chicken rub and air fry at 400°F for 10 to 14 minutes until fully cooked.
- Let the chicken rest, then chop it into pieces.
- Combine the Greek yogurt and taco seasoning in a bowl until the mixture is smooth.
- In a bowl, combine the chopped chicken with the coleslaw mix, cheddar cheese, salsa, and the prepared taco yogurt sauce.
- Place the chicken mixture into the tortilla and wrap it up tightly.
- Sear the wrap in a pan for 1 to 2 minutes on each side until it is golden and crispy.
- Cut the wrap in half before serving.
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