ReelMeals

Smashed Potato Sausage Egg Bites

159 kcal15 g protein6 g carbs8 g fatper meal

gluten-free

From a reel by Hunt4shredzwatch the original

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Ingredients

Instructions

  1. Boil the mini golden potatoes until tender.
  2. In a bowl, whisk together the eggs, cottage cheese, salt, garlic powder, and pepper.
  3. Cook the breakfast sausage or ground meat until fully browned.
  4. Smash the boiled potatoes.
  5. Combine the smashed potatoes, egg mixture, and cooked meat.
  6. Transfer the mixture into a baking dish or muffin tin.
  7. Top with shredded Parmesan cheese and chopped chives.
  8. Bake until the egg mixture is set.
These bites are suitable for freezing.
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