Smashed Chicken Caesar Wraps

4 meals (estimated)

From a reel by Hunt4shredz — watch the original

Ingredients

• 1 lb (454g) lean ground chicken
• 4 med sized low cal tortillas
• garlic powder
• Salt & pepper
• Salt & pepper
• finely grated parmesan
• 1/2 cup (120g) nonfat Greek yogurt
• 2 tbsp (30g) lemon juice
• 2 cloves garlic, minced or paste
• 2 tbsp (14g) grated parmesan
• 1 tsp Dijon mustard
• 1 anchovy fillet
• 1 tbsp light mayo
• 1/2 tsp Worcestershire sauce
• 1–2 tbsp water (thin it out)
• Black pepper
• Pinch salt

Instructions

1. Combine the Greek yogurt, lemon juice, minced garlic, grated parmesan, Dijon mustard, anchovy, light mayo, and Worcestershire sauce in a bowl.
2. Add water one tablespoon at a time until the dressing reaches the desired consistency, then season with salt and black pepper.
3. Season the ground chicken with garlic powder, salt, and pepper, then cook until fully done.
4. Assemble the wraps by spreading the Caesar dressing onto the tortillas, adding the cooked chicken, and topping with grated parmesan.