ReelMeals
Sheet Pan Pancakes
128 kcal11 g protein17 g carbs1 g fatper meal
vegetarian ⓘ
8 meals
From a reel by Macros With Em — watch the original
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Ingredients
- 1.5 cups (195g) Premier Protein Pancake mix
- 1 scoop (34g) protein powder (I used vanilla)
- 1/2 cup (120g) liquid egg whites
- 1 cup (240ml) unsweetened almond milk
- 100g blueberries
Instructions
- Preheat oven to 425°F.
- In a bowl, whisk together the pancake mix and protein powder.
- Add the liquid egg whites and almond milk to the dry ingredients and whisk until combined.
- Spray a 9x13 inch baking dish with cooking spray.
- Pour the batter into the prepared dish and top with blueberries.
- Bake for 12-15 minutes until the top is golden brown.
- Allow to cool before cutting into 8 slices.
- Reheat in the microwave for 1-2 minutes.
Suggested toppings include Greek yogurt, berries, banana, or chocolate chips. Can be served with egg whites, turkey bacon, or sausage.
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