ReelMeals
Sesame Asian Chicken Wrap
386 kcal42 g protein37 g carbs14 g fatper meal
dairy-free ⓘ
1 meals
From a reel by Jack Perez — watch the original
🛒 Plan a week with this recipe —
pick your meals and Reel Meals merges everything into one grocery list. Free, no ads.
Ingredients
- 1 La Banderita Carb Counter Burrito Tortilla
- 5.5 oz Boneless Skinless Chicken Breast (156g raw / ~4 oz cooked)
- 1 Tbsp Famous Dave’s Chicken Rub
- 1 Cup Coleslaw Mix (85g)
- 1/4 Cup Shredded Carrots (28g)
- 2 Tbsp Sesame Ginger Dressing (30g)
- 1 tsp Low Sodium Soy Sauce
- 1 tsp Sesame Seeds
- 1 Tbsp Green Onions, sliced
Instructions
- Coat the chicken in the chicken rub and air fry at 400°F for 10 to 14 minutes until fully cooked.
- Allow the chicken to rest, then chop into pieces.
- Combine the chopped chicken with the coleslaw mix, shredded carrots, sesame ginger dressing, soy sauce, sesame seeds, and sliced green onions.
- Place the mixture into the tortilla and wrap it securely.
- Sear the wrap in a pan for 1 to 2 minutes on each side until it is golden and crispy.
- Cut the wrap in half before serving.
✨ Browse hundreds more macro-counted recipes —
no account needed to look around.