ReelMeals
Protein Tiramisu Chia Pudding
vegetarian · gluten-free ⓘ
3 meals (estimated)
From a reel by onaciaglegotuje — watch the original
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Ingredients
- 4 łyżki chia
- 300 g skyr
- shot espresso
- Słodzik do smaku
- Kakao
Instructions
- Pour chia seeds with liquid and let sit 2–3 hours, or overnight, until gel-like consistency forms.
- Transfer to a glass or small bowl to serve as a dessert.
- Top with cocoa powder if desired.
Recipe is for 2–4 servings; quantities listed make approximately 3 servings. Skyr can be substituted with another ingredient per preference.
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