ReelMeals
Protein Smoothie Bowl
360 kcal40 g protein39 g carbs5 g fatper meal
vegetarian · gluten-free ⓘ
1 meals (estimated)
From a reel by Christoph Bien Kitchen — watch the original
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Ingredients
- 100g Blueberries (Frozen)
- 100g Mango (Frozen)
- 150g Non Fat Greek Yogurt
- 2 tsp Chia Seeds
- 30g Whey Protein Powder
- 150ml Almond Milk
Instructions
- Combine the frozen blueberries, frozen mango, Greek yogurt, chia seeds, whey protein powder, and almond milk in a blender.
- Blend until the mixture reaches a smooth consistency.
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