ReelMeals

Protein Brownie

383 kcal38 g protein48 g carbs11 g fatper meal

vegetarian

1 meals (estimated)

From a reel by Maximus Rammingerwatch the original

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Ingredients

Instructions

  1. Process the oats in a blender until they reach a flour-like consistency.
  2. In a mug suitable for microwave use, mix the oat flour, protein powder, cocoa powder, stevia, salt, and baking powder.
  3. Pour in the milk and mix well, then fold in the chocolate chips.
  4. Heat in the microwave for 60 to 90 seconds.
  5. Allow the brownie to cool before eating.
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