ReelMeals
Protein Brownie
383 kcal38 g protein48 g carbs11 g fatper meal
vegetarian ⓘ
1 meals (estimated)
From a reel by Maximus Ramminger — watch the original
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Ingredients
- 1/2 cup oats (or just buy oat flour)
- 1 scoop @Legion protein powder
- 2 tbsp cocoa powder
- 1 tbsp stevia
- Pinch of salt
- 1/4 tsp baking powder
- 1/2 cup Fairlife milk
- 1 tbsp Bake Believe chocolate chips
Instructions
- Process the oats in a blender until they reach a flour-like consistency.
- In a mug suitable for microwave use, mix the oat flour, protein powder, cocoa powder, stevia, salt, and baking powder.
- Pour in the milk and mix well, then fold in the chocolate chips.
- Heat in the microwave for 60 to 90 seconds.
- Allow the brownie to cool before eating.
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