Peanut Butter Oat Cups

vegetarian ⓘ

12 meals (estimated)

From a reel by Emily and Levi Jensen — watch the original

Ingredients

• 1.5-2 cups rolled oats
• 3/4 cup peanut butter
• 1/3 cup maple syrup
• 1 tsp vanilla
• 1/4 tsp salt
• 1/2 cup protein powder or oat flour
• Melted dark chocolate

Instructions

1. Combine the oats, peanut butter, maple syrup, vanilla, salt, and protein powder (or oat flour) in a bowl and stir until mixed.
2. Transfer the mixture into a lined or silicone muffin tin, pressing it into the bottom half of each cup.
3. Pour melted dark chocolate over the top of the mixture.
4. Refrigerate or freeze for 10 to 15 minutes to set.