ReelMeals
One-Pan Garlic Herb Chicken & Veggie Bake
450 kcalper meal
gluten-free · dairy-free ⓘ
4 meals
From a reel by Brook Recipes — watch the original
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Ingredients
- 8 bone-in chicken thighs
- 1½ tbsp olive oil
- 4 garlic cloves, minced
- 1½ tsp Italian seasoning
- 1 tsp smoked paprika
- Salt & pepper
- Salt & pepper
- 4 medium potatoes, diced
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1½ tbsp olive oil
- Salt & pepper
- Salt & pepper
- Fresh chopped parsley
Instructions
- Preheat the oven to 400°F.
- Coat the chicken thighs in olive oil, minced garlic, Italian seasoning, smoked paprika, salt, and pepper.
- In a separate mixture, combine the diced potatoes, broccoli, and sliced bell peppers with olive oil, salt, and pepper.
- Arrange the vegetables in a baking dish and place the seasoned chicken thighs on top of them.
- Bake for 45 to 50 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are tender when pierced with a fork.
- Optional: Broil for 2 to 3 minutes to crisp the chicken skin.
- Top with fresh parsley before serving.
Variations: Add carrots, zucchini, or green beans. Finish with lemon juice or red pepper flakes for extra flavor.
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