ReelMeals

One-Pan Garlic Herb Chicken & Veggie Bake

450 kcalper meal

gluten-free · dairy-free

4 meals

From a reel by Brook Recipeswatch the original

🛒 Plan a week with this recipe — pick your meals and Reel Meals merges everything into one grocery list. Free, no ads.

Ingredients

Instructions

  1. Preheat the oven to 400°F.
  2. Coat the chicken thighs in olive oil, minced garlic, Italian seasoning, smoked paprika, salt, and pepper.
  3. In a separate mixture, combine the diced potatoes, broccoli, and sliced bell peppers with olive oil, salt, and pepper.
  4. Arrange the vegetables in a baking dish and place the seasoned chicken thighs on top of them.
  5. Bake for 45 to 50 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are tender when pierced with a fork.
  6. Optional: Broil for 2 to 3 minutes to crisp the chicken skin.
  7. Top with fresh parsley before serving.
Variations: Add carrots, zucchini, or green beans. Finish with lemon juice or red pepper flakes for extra flavor.
Browse hundreds more macro-counted recipes — no account needed to look around.
Recipe facts extracted from a public post, credited above. Free TDEE & macro calculator · Terms · Privacy