ReelMeals

MCGRIDDLE MUFFINS

149 kcal13 g protein13 g carbs5 g fatper meal

24 meals

From a reel by Jack Perezwatch the original

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Ingredients

Instructions

  1. Preheat the oven to 350°F and prepare a 24-cup muffin tin with liners.
  2. Cook the turkey sausage until browned and scramble the 6 eggs, then set both aside.
  3. In a bowl, whisk together the remaining eggs, milk, sugar-free sweetener, syrup, and baking powder.
  4. Mix the pancake mix into the liquid ingredients until a thick batter forms.
  5. Gently fold the cooked sausage, scrambled eggs, and cheddar cheese into the batter.
  6. Allow the mixture to rest for 5 minutes.
  7. Fill each muffin liner about 3/4 full (approximately 1/3 cup per liner).
  8. Bake for 18 to 25 minutes or until the muffins are set.
  9. Let the muffins cool for 5 to 10 minutes before serving.
Store in the refrigerator for 4-5 days or freeze for longer storage. Reheat for 45-75 seconds.
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Recipe facts extracted from a public post, credited above. Free TDEE & macro calculator · Terms · Privacy