ReelMeals
Jalapeño Popper Chicken Wrap Meal Prep
313 kcal38 g protein20 g carbs9 g fatper meal
8 meals (estimated)
From a reel by Hunt4shredz — watch the original
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Ingredients
- 1 whole rotisserie chicken, shredded
- 8 slices center cut bacon, cooked and crumbled
- 1 cup nonfat Greek yogurt
- 2 tbsp hot sauce
- 1 cup reduced fat cheddar cheese, shredded
- 1/4 cup pickled jalapeños, diced
- 2 tbsp ranch seasoning
- 8 Ole Xtreme Wellness High Fiber Wraps (60 calorie version)
- 1 cup nonfat Greek yogurt
- 2 tbsp light mayo
- 2 tbsp pickled jalapeños
- 1 tbsp jalapeño brine
- 1 tbsp ranch seasoning
- Splash of water to thin
Instructions
- Combine the shredded rotisserie chicken, crumbled bacon, Greek yogurt, hot sauce, shredded cheddar cheese, diced pickled jalapeños, and ranch seasoning in a bowl to create the chicken filling.
- Prepare the creamy jalapeño ranch by mixing Greek yogurt, light mayo, pickled jalapeños, jalapeño brine, and ranch seasoning, adding a splash of water if needed to reach a thinner consistency.
- Assemble the wraps by spreading the ranch sauce onto the high fiber wraps and adding the chicken filling.
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