ReelMeals

Jalapeño Pepper Jack Crusted Fried Boiled Eggs

405 kcal31 g protein4 g carbs29 g fatper meal

vegetarian · gluten-free

3 meals (estimated)

From a reel by Rileys Stupid Recipeswatch the original

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Ingredients

Instructions

  1. Place the sliced pickled jalapeños in a pan over low heat.
  2. Cover the jalapeños with the shredded pepper jack cheese.
  3. Once the cheese becomes sticky and a crust begins to form, press the boiled eggs into the cheese mixture.
  4. Flip the eggs once a full crust has developed.
The provided macros are for the total batch; per egg (if split into 3 servings) the macros are 135 calories, 10g protein, 1g carb, and 10g fat.
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Recipe facts extracted from a public post, credited above. Free TDEE & macro calculator · Terms · Privacy