ReelMeals
Jalapeño Pepper Jack Crusted Fried Boiled Eggs
405 kcal31 g protein4 g carbs29 g fatper meal
vegetarian · gluten-free ⓘ
3 meals (estimated)
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Ingredients
- 3 boiled eggs
- 3 oz finely shredded pepper jack
- 1/4 cup Sliced pickled jalapeños
Instructions
- Place the sliced pickled jalapeños in a pan over low heat.
- Cover the jalapeños with the shredded pepper jack cheese.
- Once the cheese becomes sticky and a crust begins to form, press the boiled eggs into the cheese mixture.
- Flip the eggs once a full crust has developed.
The provided macros are for the total batch; per egg (if split into 3 servings) the macros are 135 calories, 10g protein, 1g carb, and 10g fat.
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