ReelMeals
Jalapeño Cheddar Chicken & Potatoes
430 kcal50 g protein22 g carbs15 g fatper meal
gluten-free ⓘ
7 meals
From a reel by Cookingforgains — watch the original
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Ingredients
- 2.5 lb chicken breast, diced
- 16 oz broccoli florets
- 16 oz Nibbles potatoes
- 1 bag sharp cheddar cheese
- 300 g plain Greek yogurt
- 40 g jalapeños
- 8 g salt
- 5 g black pepper
- 6 g garlic powder
- 5 g onion powder
- 4 g smoked paprika
- 40 g diced jalapeños
- 20g of the juice from the jar
- 5g garlic
- 5g onion
- Little bit of fat free milk if needed
Instructions
- Season the diced chicken breast with salt, black pepper, garlic powder, onion powder, and smoked paprika.
- Cook the chicken in a skillet until it reaches an internal temperature of 165°F.
- Steam the broccoli florets and potatoes until the potatoes are fork-tender and the broccoli is fully cooked.
- Prepare the sauce by blending the Greek yogurt, sharp cheddar cheese, diced jalapeños, jar juice, garlic, and onion, adding fat-free milk if necessary to reach desired consistency.
- Combine the cooked chicken, potatoes, and broccoli in a container.
- Divide the mixture into seven meal prep containers and top each portion with the jalapeño cheddar sauce.
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