ReelMeals
Honey Garlic Butter Chicken Bowties
748 kcal65 g protein89 g carbs13 g fatper meal≈ estimated
4 meals (estimated)
From a reel by Brook Recipes — watch the original
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Ingredients
- 1.5 lbs boneless skinless chicken breast, cut into bite-size pieces
- 12 oz bowtie (farfalle) pasta
- 1/3 cup honey
- 3 tbsp soy sauce
- 1 tbsp apple cider vinegar
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp Italian seasoning
- 1/2 tsp red pepper flakes
- 2 tbsp butter
Instructions
- Cook the bowtie pasta according to package instructions until al dente, then drain and set aside.
- Melt butter in a large skillet over medium heat until foaming.
- Add chicken pieces and sprinkle with garlic powder, onion powder, smoked paprika, Italian seasoning, and red pepper flakes. Sauté for 6–8 minutes until golden brown and cooked through.
- Whisk together honey, soy sauce, and apple cider vinegar in a bowl. Pour over the cooked chicken and stir to coat evenly.
- Add the cooked pasta to the skillet and toss everything together until well coated.
- Serve warm.
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