High Protein Sweet Potato Cheeseburger

gluten-free ⓘ

1 meals (estimated)

From a reel by Josh Schincariol — watch the original

Ingredients

• 1 large sweet potato
• 1 whole egg
• Low-fat mozzarella
• 150g extra lean ground beef
• 2 slices reduced-fat mozzarella
• Salt, pepper, garlic powder
• Salt, pepper, garlic powder
• Salt, pepper, garlic powder
• Optional: burger sauce

Instructions

1. Microwave the sweet potato until it reaches a soft consistency.
2. Combine the cooked sweet potato with one egg in a bowl and mix thoroughly.
3. Place a small amount of low-fat mozzarella into a waffle maker.
4. Add a portion of the sweet potato mixture on top of the cheese and close the waffle maker.
5. Cook for approximately 5 minutes, then repeat the process to create a second bun.
6. Season the ground beef with salt, pepper, and garlic powder.
7. Shape the beef into two thin patties and cook them in a pan.
8. Place one slice of reduced-fat mozzarella on each cooked patty.
9. Assemble the cheeseburger using the sweet potato buns and add burger sauce if desired.