ReelMeals
High Protein Street Corn Chicken Dip
210 kcal27 g protein10 g carbs7 g fatper meal
gluten-free ⓘ
4 meals
From a reel by Hunt4shredz — watch the original
🛒 Plan a week with this recipe —
pick your meals and Reel Meals merges everything into one grocery list. Free, no ads.
Ingredients
- 2 cups shredded rotisserie chicken
- 1 can sweet corn, drained
- 1 cup nonfat Greek yogurt
- 2 tbsp light mayo
- 1/3 cup feta cheese, crumbled
- 2 tbsp diced pickled jalapeños
- 1 tbsp jalapeño juice
- Juice of 1 lime
- 1 garlic clove, grated
- 1 tsp chili powder
- 1 tsp garlic powder
- Salt & pepper to taste
- Salt & pepper to taste
- 2 tbsp chopped cilantro
Instructions
- Combine the shredded chicken, drained sweet corn, Greek yogurt, light mayo, crumbled feta, diced pickled jalapeños, jalapeño juice, lime juice, and grated garlic in a bowl.
- Add the chili powder, garlic powder, salt, and pepper.
- Mix in the chopped cilantro.
- Serve the dip with chips.
Serving size is approximately 3/4 cup.
✨ Browse hundreds more macro-counted recipes —
no account needed to look around.