ReelMeals

High Protein No-Bake Two-Bite Brownies

107 kcal3 g protein11 g carbs6 g fatper meal

vegan · vegetarian · gluten-free · dairy-free

17 meals

From a reel by Jared Dulabawatch the original

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Ingredients

Instructions

  1. Combine the crushed nuts, pitted dates, protein powder, and salt in a food processor.
  2. Process the mixture until it reaches a sticky dough consistency.
  3. Transfer the dough into a lined mini muffin tray, pressing it down firmly into each compartment.
  4. Melt the dark chocolate and spoon it over the top of each brownie bite.
  5. Place the tray in the refrigerator for at least one hour to allow the brownies to set.
  6. Remove from the tray and serve.
Macros provided are per bite (1 of 17) including the chocolate topping. Without topping: 78 cal | P: 3g | C: 9g | F: 4g | Fi: 1g.
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Recipe facts extracted from a public post, credited above. Free TDEE & macro calculator · Terms · Privacy