ReelMeals
High Protein Loaded Breakfast Burritos
480 kcal42 g protein30 g carbs20 g fatper meal
8 meals (estimated)
From a reel by Samuel Benjamin — watch the original
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Ingredients
- 2 lbs Jimmy Dean breakfast sausage
- 12 slices beef bacon
- 12 whole eggs
- 1 cup dry jasmine rice
- 8 oz reduced-fat cheddar cheese
- 8 Extreme Wellness Large Wraps
- 16 oz fat-free cottage cheese
- 2 tbsp light mayo
- 2 tbsp sugar-free maple syrup
- 1 tbsp yellow mustard
- 1 tbsp hot sauce
- 1 tbsp Worcestershire sauce
- 1 tsp smoked paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- Black pepper
Instructions
- Prepare the jasmine rice according to package instructions.
- Cook the breakfast sausage and beef bacon until fully cooked.
- Scramble the eggs.
- Create the sauce by combining the cottage cheese, light mayo, sugar-free maple syrup, yellow mustard, hot sauce, Worcestershire sauce, smoked paprika, garlic powder, onion powder, and black pepper.
- Lay out the wraps and fill them with the cooked sausage, beef bacon, scrambled eggs, rice, and cheddar cheese.
- Add the prepared sauce to the filling.
- Roll the burritos tightly and wrap for meal prep.
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