ReelMeals
High Protein Creamy & Cheesy Garlic Chicken Rolls
351 kcal51 g protein7 g carbs10 g fatper meal
15 meals
From a reel by Aussie Fitness — watch the original
🛒 Plan a week with this recipe —
pick your meals and Reel Meals merges everything into one grocery list. Free, no ads.
Ingredients
- 2.25kg Diced Boneless & Skinless Chicken Breast (raw weight)
- 1 Tsp Salt
- 1.5 Tsp Smoked Paprika
- 1 Tsp Onion Powder
- 1 Tsp Garlic Powder
- 1 Tsp Italian Herb Seasoning
- Juice of 1/2 Lemon
- 6 Garlic Cloves, diced
- 500ml Fat Free Evaporated Milk
- 40g Grated Parmesan Cheese
- 80g Light Cream Cheese
- 1 Tsp Chicken Stock Powder
- 1 Tsp Smoked Paprika
- 100g Grated Low Fat Cheese
- Dried Parsley
- 15 Small or Medium Tortillas
- 20g Grated Light Mozzarella per roll
- Oregano
Instructions
✨ Browse hundreds more macro-counted recipes —
no account needed to look around.