High-Protein Cinnabons

vegetarian ⓘ

2 meals

From a reel by Josh Schincariol — watch the original

Ingredients

• 80g all-purpose flour
• 120g 0% plain Greek yogurt
• 1 scoop vanilla casein protein powder
• 5g light butter
• Cinnamon
• Stevia
• Sugar-free maple syrup
• 1 tbsp light cream cheese
• 1 tbsp low-fat plain Greek yogurt
• A splash of sugar-free maple syrup
• A little Stevia

Instructions

1. Combine the flour, Greek yogurt, and casein protein powder in a bowl and mix until a dough is formed.
2. Roll the dough out into a rectangular shape.
3. Melt the light butter and brush it over the dough, then sprinkle with cinnamon, Stevia, and a drizzle of sugar-free maple syrup.
4. Roll the dough into a tight log and slice it into two equal pieces.
5. Air fry the rolls at 350°F (175°C) for 10 to 12 minutes until they are golden brown.
6. Combine the icing ingredients in a small bowl, mix, and spread over the warm rolls.