High Protein Chicken Pesto Power Pasta

Name: High Protein Chicken Pesto Power Pasta
Yield: 14 meals
Ingredients: 7 lbs chicken breast; 32 oz penne pasta; 4 cups zucchini, diced; 12 cloves garlic, minced; 1 cup fresh basil; 16 oz creamy basil pesto sauce; 32 oz fat-free cottage cheese; 2 cups fat-free milk; 1 cup low-sodium chicken broth; 8 oz parmesan cheese; 8 oz part-skim mozzarella cheese; 2 tbsp garlic powder; 1½ tbsp Italian seasoning; 2 tsp sea salt; 2 tsp black pepper; 1 tsp crushed red pepper flakes

665 kcal68 g protein48 g carbs22 g fatper meal

14 meals (estimated)

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Ingredients

7 lbs chicken breast
32 oz penne pasta
4 cups zucchini, diced
12 cloves garlic, minced
1 cup fresh basil
16 oz creamy basil pesto sauce
32 oz fat-free cottage cheese
2 cups fat-free milk
1 cup low-sodium chicken broth
8 oz parmesan cheese
8 oz part-skim mozzarella cheese
2 tbsp garlic powder
1½ tbsp Italian seasoning
2 tsp sea salt
2 tsp black pepper
1 tsp crushed red pepper flakes

Instructions

The caption provides ingredients but does not list the specific cooking steps.

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