High Protein Breakfast Crunchwraps

6 meals

From a reel by Aussie Fitness — watch the original

Ingredients

• 1/2 Diced Brown Onion
• 900g Extra Lean Beef Mince
• 1/2 Packet Low Sodium Taco Seasoning
• 140g Tomato Paste
• 80g Light/Fat Free Cream Cheese
• 80ml Hot Sauce
• 12 Eggs
• 120g Blended Low Fat Cottage Cheese
• 20g Light Butter (Nuttelex Light)
• Salt
• 60g Light Grated Cheddar Cheese
• 120g Cooked & Diced Bacon (short cut bacon, beef bacon, turkey bacon or your choice of lean cut bacon)
• Chives
• 6 Warm Tortillas/Wraps (Mission Carb Balance Tortillas)
• 35g Light Mozzarella

Instructions

1. Cook the beef mince with the diced onion, taco seasoning, and tomato paste.
2. Mix the cream cheese and hot sauce together.
3. Scramble the eggs using the light butter, adding the blended cottage cheese, diced bacon, and salt to the mixture.
4. Assemble the crunchwraps by layering the beef mixture, egg mixture, cheddar cheese, mozzarella, and the cream cheese/hot sauce mixture onto the tortillas.
5. Fold the edges of the tortillas toward the center to seal the crunchwrap.
6. Garnish with chives.