High Fibre Chocolate Date Mousse

vegetarian · gluten-free ⓘ

3 meals

From a reel by Torin Redpath — watch the original

Ingredients

• 150 g dates
• 60 g chia seeds
• 30 g cocoa powder
• 400 g 0% Greek yogurt
• 150 ml milk
• 1 scoop whey protein powder
• 5 g vanilla extract
• 1 pinch salt

Instructions

1. Blend everything except the chia seeds until smooth.
2. Stir through chia seeds.
3. Place in the fridge for 2+ hours until thick and set.