ReelMeals
Healthy High Protein Pistachio Cheesecake
417 kcal32 g protein31 g carbs19 g fatper meal
vegetarian · gluten-free ⓘ
4 meals
From a reel by Aussie Fitness — watch the original
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Ingredients
- 450g Flavoured Low Fat Yoghurt (YoPro Vanilla)
- 2 Eggs
- 180g Low Fat Cream Cheese (Philadelphia 3% Fat Cream Cheese)
- 20g Cornstarch/Cornflour
- 80g Natural Sweetener (Natvia Natural Sweetener)
- 1.5 Tsp Cheesecake Extract (Sprinks Cheesecake Extract - or pistachio extract if available)
- 1 Scoop Vanilla Whey/Casein Blend Protein Powder (PEScience)
- 100g Melted Pistachio Spread (Costco Pisti Pistachio Spread)
- 35g Melted White Chocolate Spread
- 45g Finely Crushed Pistachios
Instructions
- Combine the flavoured low fat yoghurt, eggs, low fat cream cheese, cornstarch, natural sweetener, cheesecake extract, and protein powder in a bowl.
- Mix in the melted pistachio spread and melted white chocolate spread.
- Incorporate the finely crushed pistachios into the mixture.
- Bake the cheesecake until set.
The protein powder is optional. If using, a whey/casein blend is recommended to maintain texture; regular whey may result in a dry cheesecake. Omitting the protein powder will yield a texture closer to traditional cheesecake.
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