ReelMeals
Healthy High Protein Breakfast Bagels
513 kcal40 g protein52 g carbs20 g fatper meal
8 meals
From a reel by Aussie Fitness — watch the original
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Ingredients
- 400g Sliced Bacon (short cut bacon, beef bacon, turkey bacon or any cut of lean bacon)
- 16 Eggs
- 10g Freshly Grated Parmesan Cheese
- 1 Tsp Salt
- 1 Tsp Onion & Garlic Powder
- 400g Low Fat Blended Cottage Cheese
- 8 Toasted Bagels (Abe’s Low Carb Bagels - can be substituted for bagel thins)
- 25g Sriracha/Hot Sauce (optional & customisable)
- 8 Cheddar Cheese Slices (Dairyworks Natural Cheddar Cheese)
Instructions
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