ReelMeals
Ground Beef, Egg, and Hash Brown Meal Prep Bowls
489 kcal48 g protein42 g carbs15 g fatper meal
gluten-free ⓘ
8 meals
From a reel by Cookingforgains — watch the original
🛒 Plan a week with this recipe —
pick your meals and Reel Meals merges everything into one grocery list. Free, no ads.
Ingredients
- 16 eggs
- 32 oz 96/4 lean ground beef
- 1,500g hash browns
- 224g fat free cheese
- 8 servings sugar free ketchup
- Salt to taste
Instructions
- Fry the hash browns until they reach a crispy texture.
- Brown the lean ground beef in a pan.
- Scramble the eggs.
- Divide the hash browns, beef, and eggs evenly into 8 meal prep containers.
- Top each container with fat free cheese, sugar free ketchup, and salt to taste.
✨ Browse hundreds more macro-counted recipes —
no account needed to look around.