ReelMeals
Fruit Mochi
259 kcal30 g protein19 g carbs7 g fatper meal
vegetarian · gluten-free ⓘ
1 meals
From a reel by Jared Dulaba — watch the original
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Ingredients
- Rice paper — 1 sheet
- 0% lactose free Greek yogurt — 50g
- Vanilla protein powder — 1 scoop
- Berries of choice — 20g
Instructions
- Combine the Greek yogurt and protein powder in a bowl and mix until the texture is smooth.
- Soften the rice paper sheet by dipping it in water and place it on a flat surface.
- Place the yogurt mixture and the berries in the center of the rice paper, then fold the edges inward to create a parcel.
- Place the parcel in the freezer for 60 minutes or until it reaches a firm consistency.
- Serve immediately while frozen.
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