ReelMeals

Four Distinct Spice Blends: Cajun, Italian, Indian, and Jerk

208 kcal8 g protein35 g carbs6 g fatper meal≈ estimated

vegan · vegetarian · gluten-free · dairy-free

1 meals (estimated)

From a reel by Gett Strong Performancewatch the original

🛒 Plan a week with this recipe — pick your meals and Reel Meals merges everything into one grocery list. Free, no ads.

Ingredients

Instructions

  1. Combine the specified ingredients for the Cajun blend in a small container.
  2. Combine the specified ingredients for the Italian blend in a small container.
  3. Combine the specified ingredients for the Indian blend in a small container.
  4. Combine the specified ingredients for the Jerk blend in a small container.
Browse hundreds more macro-counted recipes — no account needed to look around.
Recipe facts extracted from a public post, credited above. Free TDEE & macro calculator · Terms · Privacy