ReelMeals
Easy High Protein Cheesy Garlic Naan
204 kcal16 g protein20 g carbs6 g fatper meal
vegetarian ⓘ
4 meals
From a reel by Aussie Fitness — watch the original
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Ingredients
- 120g low fat Greek yoghurt
- 135g self-raising flour (Vetta Smart self-raising flour, can be swapped for plain all-purpose flour, if you do this add 1 tsp baking powder)
- 1 tsp salt
- 6 garlic cloves, finely diced
- 100g low fat grated cheese (25g per naan, Bega 50% Less Fat grated cheese)
- 20g light butter (Nuttelex Lite)
- Diced red chilli (optional)
- 4 garlic cloves, minced
- Chopped parsley
Instructions
- Combine the self-raising flour, salt, and Greek yoghurt. Mix slowly, adding the yoghurt gradually to ensure the dough is easy to handle and not too sticky.
- Prepare the garlic by finely dicing 6 cloves and mincing 4 cloves.
- Incorporate the diced garlic, grated cheese, and optional red chilli into the dough.
- Divide the dough into four portions and cook.
- While cooking, prepare a topping or finish by using the light butter, minced garlic, and chopped parsley.
If using plain all-purpose flour instead of self-raising flour, add 1 tsp of baking powder. To prevent overly sticky dough, add the flour to the bowl first and then slowly incorporate the yoghurt.
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