ReelMeals

Dump & Bake Greek Beef & Orzo

648 kcal34 g protein59 g carbs33 g fatper meal≈ estimated

6 meals (estimated)

From a reel by Whitney Kai Lynwatch the original

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Ingredients

Instructions

  1. Preheat the oven to 375°F.
  2. Place the dry orzo in a 9x13 baking dish and stir in the beef broth.
  3. Mix in the browned beef, diced onion, minced garlic, crushed tomatoes, oregano, sliced olives, salt, and pepper.
  4. Place the block of feta in the middle of the mixture.
  5. Cover the dish tightly with foil to prevent steam from escaping.
  6. Bake for 45 to 55 minutes until the orzo reaches a tender consistency.
  7. Remove from the oven and stir the ingredients together, breaking up the feta to incorporate it into the sauce.
  8. Allow the dish to rest for 5 to 10 minutes before serving.
The dish may appear too liquidy when first removed from the oven; the sauce will thicken as it rests and the orzo absorbs the liquid.
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