ReelMeals
Coconut Overnight Oats With Dark Chocolate
492 kcal26 g protein60 g carbs19 g fatper meal
vegetarian ⓘ
1 meals
From a reel by Fit.lerka — watch the original
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Ingredients
- płatki owsiane (zblendowane) 40g
- Wiórki kokosowe 10g
- Mleczko kokosowe 50g
- Skyr naturalny 100g
- Syrop z agawy/klonowy 6g
- banan 50g
- Skyr naturalny 50g
- Kakao 5g
- czekolada gorzka 8g
- Mleko 2% 20g
- Wiórki kokosowe 3g
Instructions
- Blend the oats into a powder.
- Mix blended oats with coconut flakes, coconut milk, sweetener, and half of the Skyr yogurt. Set aside to thicken.
- Blend banana, cocoa powder, and remaining Skyr yogurt until smooth. Pour the dark mixture over the oat base.
- Melt dark chocolate in a water bath with 2% milk. Pour the chocolate over the dessert and top with coconut flakes.
Macros per serving: 26g protein, 60g carbs, 19g fat. This is a single-portion overnight oats bowl layered with a Bounty-style chocolate coating.
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