ReelMeals

Chocolate Peanut Butter Bars

122 kcal6 g protein17 g carbs3 g fatper meal

vegetarian · dairy-free ⓘ

5 meals

From a reel by Pyszne kalorie - Dietetyk Aleksandra Tomczyk — watch the original

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Ingredients

Instructions

  1. Mash the banana thoroughly with a fork.
  2. Add honey, peanut butter, cocoa powder, and whey protein powder and mix well.
  3. Add the puffed spelt and mix again.
  4. Transfer the mixture to a small container lined with parchment paper and press down firmly.
  5. Freeze until the mixture sets completely, then cut into 5 bars.
  6. Store the finished bars in the freezer; they become too soft in the refrigerator. Remove them a few minutes before eating to allow them to soften slightly.
Macros are per bar (per serving). Recipe makes 5 bars totaling approximately 610 calories.
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Recipe facts extracted from a public post, credited above. Free TDEE & macro calculator · Terms · Privacy