ReelMeals
Chocolate Mousse
471 kcal24 g protein26 g carbs37 g fatper meal
vegetarian · gluten-free ⓘ
2 meals
From a reel by Dr Paulina Ihnatowicz - dietetyk kliniczny — watch the original
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Ingredients
- 50g gorzkiej czekolady 80%
- 330 ml skyru pitnego naturalnego
- 50g jogurtu naturalnego
- 2 łyżeczki kakao
- 70g nasion chia
- 150g malin
Instructions
- Melt the dark chocolate using a water bath.
- Combine Skyr, yogurt, cocoa powder, melted chocolate, and chia seeds. Add erythritol to taste if desired.
- Top with raspberries.
- Divide into 2 portions and serve.
Macros are per serving (1 of 2 portions). Erythritol is optional.
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