Chicken Bacon Ranch Protein Wrap

1 meals (estimated)

From a reel by Prepwithdrew — watch the original

Ingredients

• 170g cooked chicken breast (air fried or grilled)
• 1 low carb tortilla
• olive oil spray
• salt
• black pepper
• garlic powder
• paprika
• onion powder
• 2 slices turkey bacon
• 20g fat-free mozzarella
• lettuce
• cherry tomatoes (halved)
• pickled red onions
• 100g nonfat Greek yogurt
• ~1 tbsp ranch seasoning

Instructions

1. Mix the nonfat Greek yogurt and ranch seasoning in a small bowl to create the ranch dressing.
2. Prepare the wrap by assembling the low carb tortilla with the cooked chicken breast, turkey bacon, fat-free mozzarella, lettuce, halved cherry tomatoes, and pickled red onions.
3. Season the wrap with olive oil spray, salt, black pepper, garlic powder, paprika, and onion powder.
4. Add the Greek yogurt ranch dressing and roll the wrap.