ReelMeals
Chicken and Beef Bacon Burritos
242 kcal28 g protein18 g carbs8 g fatper meal
24 meals
From a reel by Cookingforgains — watch the original
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Ingredients
- 4lbs chicken tenderize first
- 7g garlic powder
- 6g onion powder
- 10g peprika
- 10g favorite chicken seasoning
- 20 slices of beef bacon
- 300 g of chopped peppers ((3 bell peppers))
- 440g cottage cheese
- 150g 1/3 fat sour cream
- 1 can of chipotle peppers
- 1 cup red enchilada sauce
- if you want more heat, add some chipotle hot sauce
- put this into 24 burritos I used extreme wellness wraps
Instructions
- Season the chicken tender with garlic powder, onion powder, paprika, and chicken seasoning.
- Air fry the seasoned chicken at 375°F for 35 minutes.
- Chop the beef bacon and bell peppers.
- Cook the bacon and peppers together in a pan.
- Prepare the sauce by blending the cottage cheese, sour cream, chipotle peppers, and red enchilada sauce (add hot sauce if desired).
- Shred the cooked chicken.
- Combine the shredded chicken, cooked bacon and peppers, and the sauce in the pan.
- Mix well and allow the mixture to cool.
- Assemble 24 burritos using the wraps and the chicken mixture.
- Store in containers; reheat in the refrigerator for one minute or in the freezer for approximately 1 minute 40 seconds (flipping halfway through).
Macros provided are for 1 burrito (242 calories, 28g protein, 8g fat, 18g carbs). The author notes that prepping 2 burritos at a time results in 485 calories, 56g protein, 16g fat, and 37g carbs.
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