ReelMeals
Cajun Beef & Sweet Potato Bowls
548 kcal51 g protein38 g carbs21 g fatper meal
gluten-free ⓘ
8 meals
From a reel by CookwithPat — watch the original
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Ingredients
- 3 Ibs (1360g) 93% lean ground beef
- 1600g sweet potatoes
- 2 tsp salt
- 2 tsp Cajun seasoning
- 1 tsp garlic powder
- 1 tsp black pepper
- 2 tsp salt
- 2 tbsp Cajun seasoning
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 cup Tex mix cheese light
- 250g 0% Greek yogurt
- 2 tbsp hot sauce
- 1 tbsp Cajun seasoning
- 30g water
Instructions
- Preheat oven to 425°F. Season sweet potatoes with salt, Cajun seasoning, garlic powder, and black pepper. Roast for 30-35 minutes, flipping halfway through.
- Cook ground beef over medium-high heat for 8-10 minutes, breaking it into small pieces. Season with salt, Cajun seasoning, garlic powder, and onion powder.
- Reduce heat and stir in the cheese until it is completely melted.
- In a separate container, combine Greek yogurt, hot sauce, Cajun seasoning, and water, mixing until the sauce is smooth.
- Divide the beef and sweet potato mixture into 8 bowls and top with the sauce.
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