Buffalo Chicken Pizza Bites

12 meals

From a reel by Jack Perez — watch the original

Ingredients

• 1 Cup 0% Greek Yogurt (240g)
• 1.5 Cups Self Rising Flour (180g)
• 2 Tsp Salt
• 2 Cups Reduced Fat Mozzarella Cheese (224g)
• 1 lbs Chicken Breast (454g raw)
• 1/3 Cup Buffalo Sauce (80g)
• -1/2 Cup 0% Plain Greek Yogurt (120g)
• -3 Tbsp Light Mayo (45g)
• -1.5 Tbsp Vinegar
• -1/2 tsp Dried Parsley
• -1/2 tsp Salt
• -1/4 tsp Black Pepper
• -1/4 tsp Garlic Powder
• -1/4 tsp Onion Powder

Instructions

1. Preheat the oven to 400°F and grease a muffin tin.
2. Combine the Greek yogurt, flour, and salt in a bowl. Divide the mixture into 12 portions and press them into the muffin tin. Bake for 10 minutes.
3. Season the chicken breast and air fry at 380°F for 10 to 12 minutes. Once cooked, shred the chicken and mix it with the buffalo sauce.
4. Place the buffalo chicken and mozzarella cheese on top of the baked yogurt bases. Return to the oven and bake for an additional 8 to 10 minutes.
5. Prepare the ranch sauce by mixing the yogurt, mayo, vinegar, parsley, salt, pepper, garlic powder, and onion powder. Drizzle the sauce over the bites and let them cool slightly before serving.