Boiled Egg Chocolate Protein Pudding

vegetarian · gluten-free ⓘ

2 meals (estimated)

From a reel by Tom Senior — watch the original

Ingredients

• 4 soft-boiled eggs (room temp or cold)
• 3.5 tbsp cocoa powder (3 to 3.5)
• 0.5 cup milk
• 5 soft dates (4-6)
• 25 g protein powder (chocolate or vanilla)
• 2 tsp vanilla extract

Instructions

1. Blend the dates with the milk first until smooth.
2. Add everything else and blend until completely creamy.
3. Start with 3 tbsp cocoa powder, taste, add more if you can still notice the egg.
4. Refrigerate for 30 minutes.
5. Don't overcook the eggs — that's what causes the eggy/sulfur taste. Too thick? Add a splash more milk.