BLT Chicken Salad Wrap

1 meals

From a reel by Macros With Em — watch the original

Ingredients

• 1 5oz can chunk chicken breast (can also use rotisserie or chicken you cook and shred)
• 50g non fat plain Greek yogurt
• 14g real bacon bits (can also use crumbled turkey bacon)
• 5 diced cherry tomatoes
• 50g diced onion or green onion
• Handful of shredded lettuce
• Salt & pepper to taste
• Salt & pepper to taste
• 1 low calorie wrap- I used Extreme Wellness

Instructions

1. Drain the chicken and place it in a bowl.
2. Combine the chicken with the Greek yogurt, bacon bits, diced tomatoes, diced onion, and shredded lettuce.
3. Season with salt and pepper to taste and mix well.
4. Spread the chicken mixture onto the wrap and roll it up tightly.
5. If preparing in advance, wait to add the lettuce until serving to prevent sogginess.