Beef Fried Rice Bowls

7 meals

From a reel by Ryan Rubio — watch the original

Ingredients

• 3 lbs 96/4 lean ground beef
• 500g cooked jasmine rice
• 300g frozen peas and carrots blend
• 3 large eggs
• 100g low sodium soy sauce
• 50g hot honey
• 40g minced garlic
• 1 tbsp chili crisp oil
• Salt and pepper
• Salt and pepper
• Pineapple teriyaki seasoning to taste
• 100g plain nonfat Greek yogurt
• 80g light mayo
• 30g sugar free BBQ sauce
• Chili paste to taste
• Hot honey to taste

Instructions

1. Brown the ground beef in a large skillet, seasoning it with salt, pepper, and pineapple teriyaki seasoning. Add the soy sauce and hot honey, breaking the meat apart as it cooks.
2. Incorporate the frozen peas and carrots into the skillet and cook until heated through.
3. Add the cooked jasmine rice and the eggs to the skillet, stirring to combine all ingredients.
4. Add the chili crisp oil, additional soy sauce, and additional hot honey. Continue cooking and stirring until the rice achieves a crispy texture.
5. Prepare the sauce by mixing the light mayo, sugar-free BBQ sauce, Greek yogurt, chili paste, and hot honey in a bowl until the mixture is smooth.
6. Divide the fried rice into seven containers and top each portion with the prepared sauce.