ReelMeals
BBQ Chicken Wrap
376 kcal47 g protein40 g carbs12 g fatper meal
1 meals
From a reel by Jack Perez — watch the original
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Ingredients
- 1 La Banderita Carb Counter Burrito Tortilla
- 5.5 oz Boneless Skinless Chicken Breast (156g raw / ~4 oz cooked)
- 1 Tbsp Famous Dave’s Chicken Rub
- 1 Cup Coleslaw Mix (85g)
- 2 Tbsp Montgomery Inn BBQ Sauce (30g)
- 1 Tbsp Bacon Bits (7g)
- 1/4 Cup Part-Skim Mozzarella Cheese (28g)
Instructions
- Coat the chicken in the chicken rub.
- Air fry the seasoned chicken at 400°F for 10 to 14 minutes until fully cooked.
- Let the chicken rest, then chop it into pieces.
- Combine the chopped chicken with the coleslaw mix, BBQ sauce, bacon bits, and mozzarella cheese.
- Place the mixture into the tortilla and wrap it tightly.
- Sear the wrap in a pan for 1 to 2 minutes on each side until it is golden and crispy.
- Cut the wrap in half before serving.
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