ReelMeals

BBQ Beef Protein Pasta

455 kcal49 g protein76 g carbs6 g fatper meal

7 meals (estimated)

From a reel by Cookingforgainswatch the original

🛒 Plan a week with this recipe — pick your meals and Reel Meals merges everything into one grocery list. Free, no ads.

Ingredients

Instructions

  1. Cook the ground beef with salt, black pepper, garlic powder, onion powder, smoked paprika, chili powder, and mustard powder.
  2. Boil the protein pasta according to package directions.
  3. When the beef is halfway cooked, add the peas and carrots to the skillet.
  4. Once the beef mixture is fully cooked, stir in the fat-free mozzarella cheese and the sugar-free BBQ sauce.
  5. Combine the beef mixture with the cooked pasta and mix thoroughly.
  6. Divide the mixture into seven equal portions for meal prep.
Reheating instructions: From freezer, microwave for 5 to 5.5 minutes with 1/4 cup water. From fridge, microwave for 2.5 minutes with 1/4 cup water.
Browse hundreds more macro-counted recipes — no account needed to look around.
Recipe facts extracted from a public post, credited above. Free TDEE & macro calculator · Terms · Privacy