ReelMeals
Animal Style Smash Burger Sourdough
745 kcal80 g protein45 g carbs22 g fatper meal
1 meals (estimated)
From a reel by Prepwithdrew — watch the original
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Ingredients
- 2 slices sourdough bread
- 227g (½ lb) 93% lean ground beef
- seasoned with salt, pepper and garlic powder
- seasoned with salt, pepper and garlic powder
- seasoned with salt, pepper and garlic powder
- 76g fat-free cheddar cheese
- Dill pickles
- 45g nonfat Greek yogurt
- 15g ketchup
- 5g yellow mustard
- 15g pickle juice
- 15g chopped pickles
- 1 tsp smoked paprika
- 1 tsp garlic powder
- Salt & pepper
- Salt & pepper
- 2 thick onion rounds
Instructions
- Grill the onion rounds until they are soft and caramelized, then set them aside.
- Combine all sauce ingredients in a bowl and mix well.
- Place one slice of cheese on each piece of sourdough bread. Lightly spray with olive oil and air fry at 400°F for 8 to 10 minutes until the bread is golden and crispy.
- Divide the ground beef into two equal patties. Place them on a hot skillet and smash them down. Season the patties with salt, pepper, and garlic powder.
- Flip the beef patties and place a slice of cheese on each one to melt.
- Assemble the sandwich by layering the cheesy sourdough, sauce, pickles, the two cheesy beef patties, and the grilled onions, then add more sauce and the second slice of cheesy sourdough.
- Cut the sandwich in half and serve.
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