ReelMeals

Air Fryer Breakfast Wrap

550 kcal40 g protein34 g carbs27 g fatper meal

vegetarian

1 meals (estimated)

From a reel by Christoph Bien Kitchenwatch the original

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Ingredients

Instructions

  1. Combine the eggs, cottage cheese, cherry tomatoes, spring onion, and grated cheese.
  2. Season with salt and pepper.
  3. Place the mixture inside a tortilla wrap.
  4. Air fry at 180°C for 12 minutes.
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