52 Calorie Protein Donuts

vegetarian ⓘ

6 meals

From a reel by Josh Schincariol — watch the original

Ingredients

• 40g oat flour (blended oats)
• 1 tsp cocoa powder
• 15g sweetener
• 1½ tsp baking powder
• 1 tsp cinnamon
• 1 egg
• 100g 0% vanilla Greek yogurt
• 1 tsp vanilla extract
• 25g sweetener
• 1 tsp cinnamon
• 100g 0% Greek yogurt
• 15g chocolate protein powder

Instructions

1. Combine the oat flour, cocoa powder, sweetener, baking powder, cinnamon, egg, Greek yogurt, and vanilla extract in a bowl and mix until the batter is smooth.
2. Pour the mixture into a greased donut mold.
3. Bake the donuts at 350°F (175°C) for 12 to 15 minutes until they are fully cooked.
4. Combine the sweetener and cinnamon in a small container to create the cinnamon sugar coating.
5. Coat the baked donuts with cooking spray and roll them in the cinnamon sugar mixture.
6. For the optional dip, mix the Greek yogurt and chocolate protein powder together.